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2014-02-28

The five important things in badminton


salam kepada semua
agak berminggu cik en tak update blog cik en
ini kerana sibuk dengan kerja dan latihan badminton
alhamdullilah cik en terpilih untuk mengikuti mix double badminton untuk JPVPK yang akan berlangsung di Terengganu 21- 25 Mac 2014 ini
disamping ada masa terluang cik en nak share sedikit ilmu badminton yang cik en dapat dari youtube channel coachingbadminton

1. Right Attitude
2. The Grip
3. Posture
4. Hitting Technique
5. Movement



p/s : masih dalam latihan MD.. selalu bermain double sahaja.. ehehehehe
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